Media

Press

NIVEA International press conferences, Poland, Prague, Finland, Slovakia

I am a regular contributer to magazines and newspapers, including: Hello!
The Sun
The Daily Mail
Top Sante
She
Real
Grazia
The London Evening Standard
Marie Claire
Cosmopolitan

I am a regular judge on the panels of Shape Magazine middle east, Personal Trainer of the Year Award and others

Here are some examples of my media work:

Online articles

Newcastle Chronicle

Kent and Sussex Courier

Newcastle Chronicle

For further examples of additional UK and International Press please contact me.

TV & Radio

I am a regular contributer on UK radio, commenting on current issues and acting as a brand spokesperson.

I have presented sports features on Sky Sports and been involved with Nick Junior - Kids Healthy Living campaign

Interviewed for 45 minutes on South Africaʼs 3talk show with Nolene (South Africaʼs equivalent of Oprah Winfrey), about fitting exercise into your daily life

Appeared on South Africaʼs ʻExpresso Showʼ every morning for 4 weeks presenting the NIVEA Four Week Challenge

DVDs & Xbox

Series of 6 workout Dvds for 'The Body Factory' (currently on European release)
Fitness DVD with GMTV(Body Shape Solution)
Fitness DVD with IMC Productions

I devised the fitness program for the avatar for ʻYour Shape Evolvedʼ for Kinect on Xbox 360

Social Media

Netmums ʻTwinterviewʼ
Facebook Reebok/NIVEA Easytone Challenge

Exhibitions

Generation Expo - Motivational presenter and speaker
Ideal Home Show On fitness tips panel with Rosemary Conley
Ideal Home Show - Easytone challenge

My eBook

My eBook 'The Booty Bootcamp' is now available.

You can download an edited extract here for free. The full eBook is a 3.2 Mb pdf file costing £1.99. Click on the front cover image above, complete the PayPal payment and a download link will be emailed to you.

Our first ebook, The Little Exercise Book for a Flat Tummy was received so well, we thought we’d tackle another trouble zone and give you the know-how and motivation to help you shape up your rear view. Just like the tummy, the bottom is a part of the body that’s linked to self esteem, and if you are not prepared to put in some work, can easily slide southwards with too much sitting around and one eye off healthy eating.

The Little Exercise Book for a Flat Tummy is also still available. You can download an edited extract here for free. The full eBook is a 15Mb pdf file costing £1.99. Click on the front cover image above, complete the PayPal payment and a download link will be emailed to you.