Here is the introduction from my e book with beauty journalist Jacqui Ripley. You can download it from my website(click the book on the first page) and get your belly in shape for Summer. Love Sarah xxx
Hello ladies and welcome to our first e-book! We are beyond excited you’ve logged on and bought this book, as it’s your first step to getting the stomach you want through dedication and (a little bit of) hard work. Yes, there’s the fast track celebrity route of shrink wrapping your tummy through liposuction or relying on the skills of a knife, but where’s the satisfaction in that? Not to mention the cost. No, we both believe in doing it the honest and more importantly the right way. Just think of this book as your online surgeon free tummy tuck!
Having introduced ourselves above, you can be assured we know how women feel about their tummies. They are one of women’s (and let’s face it men’s) top trouble zones that can rock our body image and sap our self confidence. And there’s little doubt an out-of-shape wobbly mid section adds years to your passport age. Furthermore, if you don’t work on getting your stomach’s mojo back now, then the problem only becomes worse until you feel you reach the point of no return. Who would have thought elasticated waists would be hanging in your wardrobe!
Having worked in the fitness and self-help industry for many years, we both know that body miracles can happen if you’re prepared to tweak your habits, makeover your mindset and actually engage some muscle. This book makes it simple. Very simple. For starters, you will recognise why doing 100 daily straight sit-ups won’t guarantee you a flat stomach, how certain foods can bloat and extend your stomach and the role stress has to play in making you look like you’re in your first trimester. Only you can make your tummy flatter, but we’re happy to give you the tools to do so. This e-book aims to give you a holistic overview delivering a professional and workable programme of exercise, nutrition and self belief to make your stomach noticeably shape up.
So, what are you waiting for? Fab abs aren’t exclusive, they can be anybody’s – including yours.
Love Sarah and Jacqui